Archive for the ‘Health & Fitness Books, DVDs….’ Category
TKO Anti Burst Fitness Stability Ball (65cm)
Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart.
INSANITY Fast & Furious: 20 Minute Maximum Fitness Results Workout DVD
Ready to go INSANE?
Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you’ve got a little more in you. He’s got his crew together. And they’re bringing it to you FAST and they’re bringing it to you FURIOUS. You’ll be digging deeper than you’ve ever dug before.
Familiar Moves. Furious Pace.
You’ll recognize some of your favorite moves from INSANITY, but they’ve all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don’t want to leave scorch marks.
Maximum Results in Minimum Time
This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one’s for you. It may be short, but dynamite comes in small packages too. So if you think you have what it takes to take on Fast and Furious, click below now.
Consult your physician and follow all safety instructions before beginning any exercise program.
MJ Soffe Men’s Nylon Mini-Mesh Fitness Short, Royal , Medium
The soffe nylon mini-mesh fitness short is the short to use for those looking for mid length mesh short. this is the perfect length for use in the weight room, as a gym uniform, and for those that don’t like a baggy look or feel.
Fitness After 40: How to Stay Strong at Any Age
After we reach a certain age, our bodies change. But growing older doesn’t have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes. In “Fitness After 40,” she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. Complete with a nutrition plan and an exercise program for older athletes, “Fitness After 40″ will help everyone regain the energy of their youth and look and feel better than ever.
Suunto t6d Professional Wristop Training Computer (Black Flame)
2011 Suunto black flame t6d heart rate monitor product description In an era of seamless technological integration, it seems a little silly that we can’t track our athletic performances and transfer them straight to our computers for deeper analysis. Simply strap on this comfortable wristwatch and get a detailed analysis of seven physiological parameters that up until recently were so advanced only spots labs were able to calculate them. You’ll learn about every aspect of your training, giving you the ability to make adjustments to improve immediately. Not only that, but a measurement of your excess post-exercise oxygen consumption level will let you know if you’re getting the most out of every workout. Calculates seven different physiological parameters. Includes Suunto dual comfort belt to calculate real-time heart rate and calorie consumption.