Archive for October, 2011
Tal Reinhart Facial Workout: Because the Muscles Don’t End at the Neck
Because the muscles don’t end at the neck! Our face, constantly exposed, is our calling card. We may have toned bodies and great skin, but once our facial and neck muscles sag; they make us look tired, drained and old. Facial and neck muscles can be exercised just like any other muscle, to strengthen and sculpt it anew. The exercises illustrated in this DVD provide a great foundation for daily workouts that will naturally lift, strengthen and sculpt those muscles, creating a refreshed look that is firm and youthful. The course is comprised of seven segments: Forehead, Eyes, Mouth, Cheeks, Jaw and Neck; a Full Exercise Routine. The Facial Training method presented in the course was developed by Tal Reinharts. Tal specializes in a wide variety of physical training and dance methods. Her studies and extensive training has culminated in the development and refinement of this method for Facial Training. Color – 65 minutes.
Fitnex E70 Elliptical Trainer
Design and engineering come together in this unique masterpiece of exercise technology. This professional-level elliptical machine includes self-generating power and eight built-in programs with 16 levels of resistance. Feedback includes time, work level, watts, distance, speed, METS, heart rate, calories.
S4 Club Rowing Machine Accessories: Heart Rate Chest Belt
S4-Club / HR Chest Belt Accessories: Heart Rate Chest Belt The WaterRower Club is hand crafted in solid ash and stained for color. The WaterRower club has been designed for high traffic areas such as commercial gyms, studios, rehabilitation clinics, etc. Its black rails have been styled to prevent scuffing; other wooden components are finished in an attractive rosewood which are more resistant to soiling than the natural model. Each machine has been hand finished with Danish oil and urethane for protection. Wood has been chosen due to its marvelous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the waterrower’s quietness and smoothness of use. Ash, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests. Features: -Performance monitor – The series 4 performance monitor has been designed to balance technical sophistication with user – friendliness. -The monitor has 6 information and programming windows, 6 quick selection buttons and 3 navigation buttons. -It displays workout intensity, stroke rate, heart rate, zone bar, duration, and distance. -Compatible with the optional WaterRower heart rate chest strap and receiver. -The series 4 performance monitor will allow you to optimize your workout. -Achieve your exercise objectives and encourage you to exercise regularly. -Includes heart rate monitor. -Warranty: 5 years frame, 3 years parts. Specifications: -Dimensions: 19” H x 21” W x 83” D. -Weight: 117 lbs.
G-Power 30 Vibration Plate
G-30 Features: -Vibration plate. -Remote or manual. -7 variable frequency settings. -Optional soft cover. -True linear vertical motion – body”s greatest receptor network is through a vertical plane. -No central column – allows for full 360 functional movements. -No risk of parallel force to the tendon / joint. -Variable frequencies from 1-30 Hz. -All platforms inline with ISO 2631 recommended G-force levels for human tolerance of vibration. -Quiet – very low noise levels and no reverberation. -Designed to compliment and be used in conjunction with a variety of fitness equipment including cable crossover machines, free weights, stability balls, suspension training. -Comfortable non-aggressive natural movement of body. -Suitable for relaxation, massage, yoga, pilates, fitness and wellbeing programs. -Versatile endless range of techniques and exercises. -Accelerated performance and benefits. -Increased strength and power. -Increased flexibility, mobility and range of motion. -Improves core stability. -Increased recovery. -Supports coordination. -Increases metabolic rate. -Accelerated weight loss. Specification: -Amplitude: 30 mm. -Frequency: 1.5 – 3.5 Hz. -Platform size: 33” x 31”. -Max load: 660 lbs. -DC motor.
Avari Recumbent Bike
A150-200 The workout is smooth and quiet so you can watch television or listen to music while you work out, and you’ll never be bored with the built-in monitor that keeps you motivated by displaying speed, distance, time, and calories burned. The scan mode lets you track your progress without pushing buttons during your workout. The tension knob can be adjusted anytime to increase or decrease the intensity. Stationary cycling is one of the most effective low-impact aerobic exercises to build cardiovascular fitness and to burn calories more efficiently without the impact on your joints. Because it is a low-impact activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone. Features: -Recumbent bike. -Color: Metallic grey. -Material: Steel. -Scan mode lets you track your progress without pushing buttons during your workout. -Tension knob can be adjusted anytime to increase or decrease the intensity. -Smooth, adjustable resistance. -Monitor with large, easy to read numbers tracks time, speed, distance, calories, and scans with simple, one button control. -Oversized, weighted pedals. -Multiple seat positions adjusts to fit most users. -Comfortable, padded wrapped vinyl seat and handrails. -Rolls for portability. -Leveling stabilizer caps. -Sturdy steel frame. -Use at home to build cardiovascular fitness and to tone hips, thighs, and buttocks. -Great low impact workout for all fitness levels. -Adjustable smooth, quiet, magnetic resistance. -Padded, upholstered seat; oversized pedals. -3 years frame, 90 days parts. -Some assembly required. Specifications: -Weight limit: 250 lbs. -Overall Dimensions: 33.5” H x 24” W x 50” D.