Archive for May, 2011

Jennifer Nicole Lee Fitness Model Diet

JNL’S INSPIRATIONAL WEIGHT LOSS success story has motivated millions worldwide. She is the world’s top fitness model, and now she will show YOU the way! Now it’s YOUR turn to become the new “fitness model” you-sexy, strong, and sleek!
In JNL’s Fitness Model Diet, she reveals and shares her top trade
secrets of the Super Fitness Model life:
• Discover super fi tness model beauty secrets
• Explore JNL’s all-time favorite and fail proof workouts
• Get two weeks worth of JNL’s fitness model recipes
and food plans to help you blast fat off fast, revealing feminine muscle tone

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Elite Total Body Recumbent Bike

15-9100A Features: -Quiet magnetic resistance -Multi-function electronic display -Includes both upper hand pedals and lower foot pedals for a full body workout -Comfortable padded seat and seatback -Adjustable angle seatback Specifications: -Sturdy, steel frame -Recommended for users 5’3 feet tall and taller -Warranty: 5 years frame / 1 year parts Product Manual

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Health (Sports) Rider

The HealthRider® still stands as one of the best ways to get a low-impact, calorie-burning workout in minutes a day. Thanks to a wide, rotating handlebar and dual pedals, the HealthRider gives you an effective, versatile workout no matter your fitness needs. With a patented linkage system and a Smart SeatTM, the HealthRider delivers a smooth, comfortable motion every time. Other features include an LCD monitor and a built-in weight bracket, giving you added resistance for more results.

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StairMaster SC916 Stepper

The latest evolution of state-of-the-art climbing exercise. Patented, independent pedal geometry ensures safe, biomechanically correct movement. The high intensity, short-duration workout of a StairMaster stepper is unbeatable. Speed control buttons allow you to increase or decrease the intensity of stepping action at any time during your workout. Space-saving design fits in less than 2′ x 4′ of floor space. Polar chest strap and compatible telemetric Heart Rate monitoring.

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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups

“As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs.” -The New York Times

If you’re ready to massively increase your strength, follow the 7-week program in this book and you’ll soon be able to complete 100 consecutive push-ups! You’ll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves.

Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program.

Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes:

•Instruction on how to do a perfect push-up
•Muscle-by-muscle breakdown of strength-building
•Challenging push-up variations

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