Archive for January, 2011
Pilates For Beginners (3 DVD Set)
This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come.
DVD HIGHLIGHTS: * Over 40 routines for a wide range of needs * Modifications of poses for less-flexible people * Routines from 15 – 60 minutes Pilates For Beginners 3 DVD Set contains the following DVDs:
Pilates for Inflexible People
Pilates for Inflexible People is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible Peopleis the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility. Over 15 routines!
Pilates Complete for Weight Loss
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. Great for beginners and advanced students Over 15 routines!
Pilates Complete Sculpt and Tone
Pilates Complete Sculpt and Tone has everything you need to get into the best shape possible. With a wide range of routines, these routines will help you achieve a sculpted, lean physique. Easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace. Over 20 routines!
Suunto Core Wrist-Top Computer Watch with Altimeter, Barometer, Compass, and Depth Measurement (All Black)
The weather was clear for days as your expedition ascended 10,000 feet, but then the barometric pressure started to change and your Storm Alarm went off. Thanks to the Suunto Core Altimeter Watch, you set up your high-altitude camp ahead of the big storm and are in your sleeping bag sipping hot cocoa before it hits. Bravo.
Core All Black Military
- Altimeter: Accurate to 30,000 feet, displays current elevation, shows elevation gain/loss, and records your entire session for later analysis.Simplifying altimeter use, the Suunto Lumi includes a unique start-from-zero function that eliminates the need for entering a reference altitude. With the single push of a button, the altimeter will begin tracking your ascent and descent.
- Barometer: Measures and records air pressure to help you predict changing conditions. Features automatic Alti/Baro mode that senses movement or lack thereof, switching between altimeter and barometer accordingly.Weather Trend Indicator shows 3-6 hour barometric history.
- Storm Alarm: Activated by a rapid drop in air pressure over a three-hour period, the Storm Alarm sounds and flashes, letting you know that something unpleasant is fast approaching.
- Compass: Digital compass keeps track of direction.
- Bearing lock with traditional rotating bezel or adjustable digital lock.
- Sunrise / Sunset: Just set your continent, region and city, and you’ll always know how much daylight remains for safe climbing, skiing and off-trail travel.
- Snorkeling: Head into the surf and the Suunto Core shifts from air to water pressure, providing accurate depth readings to 30 feet.
Champion Women’s Fitness Sports Bra,White,Large
The Champion® Double Dry® Cotton Blend women’s sports bra is crafted using a soft, cotton-rich fabric with moisture-wicking properties for quick-dry comfort. The knit-in stretch construction provides a classic compression fit for all-over support, while the power-mesh racer-back panel that allows excellent ventilation.
Twist Board